Tag: massage-therapy
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Before and After a Hard Sport Event
Whether you’re a professional athlete or an enthusiastic amateur, the physical demands of sports require your body to be in peak condition.
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Alleviating Summer Swelling
Summer’s heat and humidity often bring about uncomfortable swelling due to fluid accumulation, commonly affecting the legs and ankles. It can significantly impact mobility and overall comfort.
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Massage: Relax & Defend
Incorporating massage therapy into your routine can be a powerful strategy to enhance your immune function. By reducing stress, boosting NK cell activity, improving circulation and reducing inflammation.
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A Stress Relief Revelation
Massage therapy is more than just a luxury; it’s a powerful tool for stress relief and holistic well-being.
